Night Vision by Mariana Alessandri

https://thebookvoice.com/podcasts/2/audible/123341 to listen full audiobooks. Title: Night Vision Author: Mariana Alessandri Narrator: Gisela Chípe Format: mp3 Length: 6 hrs and 49 mins Release date: 05-09-23 Ratings: 4 out of 5 stars, 15 ratings Genres: Meditation Publisher's Summary: Under the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational. When viewed through the lens of modern psychology, they can even look like mental disorders. The self-help industry, determined to sell us the promise of a brighter future, can sometimes leave us feeling ashamed that we are not more grateful, happy, or optimistic. Night Vision invites us to consider a different approach to life, one in which we stop feeling bad about feeling bad.