Skip to content
Nike Alphafly 4 First Run Review episode artwork

Oct 5, 2026 52 min

Nike Alphafly 4 First Run Review

from The Mileage Podcast Hosted by Yowana

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Nike Alphafly 4 is a race shoe designed for speed over distance. Priced at $280, it's the middle option in Nike's marathon lineup and goes up against shoes like the Asics Metaspeed Sky Tokyo ($270) and Adidas Adios Pro 4 ($275). In this episode, I give an overview of the Alphafly, take it out for a run and let you know my thoughts. 0:00 Intro 0:57 Overview 8:08 Weigh In 12:00 Fit & Feel 26:00 Starting the Workout 35:08 Alphafly 4 vs Alphafly 3 Sound 37:27 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Nike Alphafly 4 First Run Review

0:00 52:00

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Mileage Podcast?

This episode is 52 minutes long.

When was this The Mileage Podcast episode published?

This episode was published on October 5, 2026.

Can I download this The Mileage Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.