Nikki Estrada: Exploring Nonharming & Truth-Telling

Hi everyone!I've been doing asana practice for many years. As my body continues to change, the asanas that I do continue to change as well. But one thing that doesn't change: My passion and interest for incorporating the principles of yoga ...

An episode of the Yogaland Podcast podcast, hosted by Andrea Ferretti, titled "Nikki Estrada: Exploring Nonharming & Truth-Telling" was published on March 5, 2017 and runs 43 minutes.

March 5, 2017 ·43m · Yogaland Podcast

0:00 / 0:00

Summary

This week, I talk to Nikki Estrada about the first two ethical guidelines in the Yoga Sutra: ahimsa (nonharming) and satya (truth). Nikki has more than 20 years teaching experience and has been leading 200 and 300-hour teaching trainings for more than 12 years. She was Director of Trainer Development for YogaWorks for more than 7 years where she supported and mentored teacher trainers. She leads intensives, immersions and workshop series in the San Francisco Bay Area and beyond. She contributes to Yoga International where you can find her articles and videos. Nikki is an Athleta Ambassador for embodying the Power of She, is sponsored by Zobha, has presented at Yoga Journal conferences and was voted best yoga teacher by Marin Magazine 2016.You can find shownotes for this episode at: yogalandpodcast.com/episode38/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.