Nikolaus ohne Drohen & Strafen episode artwork

EPISODE · Dec 5, 2025 · 8 MIN

Nikolaus ohne Drohen & Strafen

from Herzensschein - Dein Familien-Podcast · host Stefanie Baum

In dieser Podcastfolge erfährst du, wie du den Nikolaustag ganz ohne Drohen, Strafen oder Druck gestalten kannst und warum gerade die Vorweihnachtszeit so viele Mamas triggert. Ich zeige dir, wie du alte Muster erkennst, dein Nervensystem stärkst und in stressigen Momenten liebevoll bei dir bleiben kannst. Perfekt für Mamas, die sich mehr Ruhe, Leichtigkeit und Verbindung im Familienalltag wünschen. 👉 Du sehnst dich nach mehr emotionaler Stabilität? Am 12.01.26 startet die Mama Healing Journey – dein 6-Wochen-Mama-Programm für innere Stärke, sanfte Selbstregulation & liebevolle Mutterschaft. Mehr Infos & Anmeldung findest du in den Shownotes

In dieser Podcastfolge erfährst du, wie du den Nikolaustag ganz ohne Drohen, Strafen oder Druck gestalten kannst und warum gerade die Vorweihnachtszeit so viele Mamas triggert. Ich zeige dir, wie du alte Muster erkennst, dein Nervensystem stärkst und in stressigen Momenten liebevoll bei dir bleiben kannst. Perfekt für Mamas, die sich mehr Ruhe, Leichtigkeit und Verbindung im Familienalltag wünschen. 👉 Du sehnst dich nach mehr emotionaler Stabilität? Am 12.01.26 startet die Mama Healing Journey – dein 6-Wochen-Mama-Programm für innere Stärke, sanfte Selbstregulation & liebevolle Mutterschaft. Mehr Infos & Anmeldung findest du in den Shownotes

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How long is this episode of Herzensschein - Dein Familien-Podcast?

This episode is 8 minutes long.

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This episode was published on December 5, 2025.

What is this episode about?

In dieser Podcastfolge erfährst du, wie du den Nikolaustag ganz ohne Drohen, Strafen oder Druck gestalten kannst und warum gerade die Vorweihnachtszeit so viele Mamas triggert. Ich zeige dir, wie du alte Muster erkennst, dein Nervensystem stärkst...

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