Nikoline Laidlaw - The Mental Game: Self-Worth in Sports

Nikoline shares her journey as a rower, discussing her transition from competitive sports to corporate life, the unique challenges of rowing, and the importance of mental health and self-worth beyond athletic performance. She reflects on her experiences with coaches, the significance of team dynamics, and the support systems available for athletes post-competition. Nikoline also recounts her historic qualification for the Olympics and the memorable moments that shaped her career, emphasizing the value of camaraderie and the lessons learned along the way.