Niksen, the art of doing nothing!

Niksen, the art of doing nothing, is a Dutch phrase that has taken some traction in recent years. Something between mindfulness and balance, the phrase means finding the beauty in the everyday, the normal.To tell us more about Niksen was Brendan Kelly, Professor of Psychiatry at Trinity College and author of “Resilience”.

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This episode was published on July 30, 2024.

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Niksen, the art of doing nothing, is a Dutch phrase that has taken some traction in recent years. Something between mindfulness and balance, the phrase means finding the beauty in the everyday, the normal.To tell us more about Niksen was Brendan...

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