Nina and Josh - 10 month update & the #1 Reason for night waking

This week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, approaches the 10-month mark. Nina shares an honest account of the challenges of parenting two young children, the realities of a "fiery" toddler, and the constant juggle of motherhood.This episode is a must-listen guide to navigating this active and exciting stage:The 10-Month Sleep Regression: Josh has started waking frequently at night, especially between 11 PM and 3 AM. Meg provides a checklist for troubleshooting, including separation anxiety, day sleep routines, and crucial nutritional factors.The #1 Hidden Reason for Night Wakings: We explore the critical role of iron in a baby's diet after six months and why low iron is a common but often-overlooked cause of poor sleep.Feeding a Social Butterfly: Nina shares her struggle with breastfeeding a distractible "social butterfly." We discuss the pros and cons of snacky feeds versus a more structured routine for older babies.The Nappy Change Wrestle: A relatable moment all parents know well! Meg explains the developmental reason why babies resist nappy changes at this age and offers practical tips.This is an info-packed and reassuring conversation for any parent with a baby on the move!About Our Guest:Nina Clark is a mom to two boys, four-and-a-half-year-old Max and 10-month-old Josh. After a long stint in London where she founded the successful sleepwear brand Nightire, she has returned to South Africa. Nina shares her real, unfiltered journey as a second-time mom as a regular guest on the podcast.Episode References and Links:Book: Weaning Sense by Meg Faure and Kath MegawSupplements Mentioned: Floradix Liquid Iron, Barley Green📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here.CONNECT WITH MEG FAUREWeb: megfaure.comSocial Media Channels: Facebook: https://web.facebook.com/MegFaure.Sense Instagram: https://www.instagram.com/megfaure.sense/Parent Sense mobile app:Download Parent Sense App Web: https://parentsense.app/I hope you enjoyed this episode of SENSE BY Meg Faure! If you want to support or follow the podcast, here’s how:Subscribe, or listen on Apple, Google Podcasts, Spotify, or wherever you get your podcastsLeave a 5* rating and review on Apple PodcastsFollow my social media channels or sign up to my mailing listFor episode feedback & suggestions, or to nominate yourself or a friend to appear as a guest on the show, please email [email protected]