Nina Westbrook Explores the Price of Accessibility in a Social Society

Step into a thought-provoking exploration of societal norms and the price of accessibility with Nina Westbrook, a relationship expert and licensed family and marriage therapist, in her latest Bene podcast episode. Nina delves into the dynamics of social expectations and the toll they can take on individuals, particularly introverts.  Drawing from real-life experiences and introspective reflections, Nina invites listeners to contemplate the pervasive pressure to always be "on" and socially available, especially in the age of social media. Through the lens of accessibility as a currency in today's society, she raises important questions about the true cost of conforming to extroverted traits and the impact it can have on mental well-being, while giving insight on ways to hopefully open one's mind to finding a happy balance between their immediate circle and society's pull.