Nine Tips for a Sane Holiday

from Boomers Today · host Boomers Today

When holidays are approaching, peoples thoughts are often accompanied by difficult feelings such as depression, frustration and anxiety. Jude Bijou, MA, MFT, a respected psychotherapist, professional educator and workshop leader, discusses nine simple and practical ways to make for a saner holiday.

Episode metadata supplied by the publisher feed · Published Nov 24, 2014

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Nine Tips for a Sane Holiday

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This episode was published on November 24, 2014.

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