NINJA BODYBUILDER - MONSTER CAST #02

from Monster Cast · host Monster Cast

MONSTER CAST YOUTUBE: https://bit.ly/3mbSCQU O segundo convidado do Monster Cast foi o Fuad Lucas, mais conhecido como Ninja Bodybuilder.  Conversamos sobre muitas coisas, entre elas sobre seu histórico como ninja, técnicas de progressão de cargas, periodização, preventivos para lesões, treinamento com carga e muito mais.   Redes Sociais: Ninja Bodybuilder: https://www.instagram.com/ninjabodybuilder/ Monster Cast: https://www.instagram.com/monster_cast/   Ed Gh: https://www.instagram.com/ed.hgh/

Episode metadata supplied by the publisher feed · Published Jan 21, 2021

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NINJA BODYBUILDER - MONSTER CAST #02

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