Nir Eyal - The Science-Backed Way to Stop Limiting Yourself episode artwork

EPISODE · Jul 24, 2026 · 1H 3M

Nir Eyal - The Science-Backed Way to Stop Limiting Yourself

from How To Academy Podcast · host How To Academy

Beliefs change how we see the world, how we experience suffering, and change what we are able to achieve. The defining characteristics of people who achieve their goals are persistence and the belief that they are capable of reaching what they set out to do. Drawing on neuroscience, psychology, and unforgettable case studies, behavioural expert Nir Eyal reveals how the hidden assumptions we carry shape what we see, how we feel, and what we do—and how to replace them with beliefs that expand what’s possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

Embed this episode

NOW PLAYING

Nir Eyal - The Science-Backed Way to Stop Limiting Yourself

0:00 1:03:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How To Academy Podcast?

This episode is 1 hour and 3 minutes long.

When was this How To Academy Podcast episode published?

This episode was published on July 24, 2026.

Can I download this How To Academy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!