NLGB E70: Author - Vladimir Ingerman, new book Living a Good Life - Longevity Redefined

from Nothing Like a Good Book · host Mark Bishop Media

The science of a Vibrant Life is now published. Living a Good Life - Longevity Redefined is the new book written by Vladimir Ingerman sharing how he stayed healthy and active into his 80's. 150 pages with 102 pics to go with it showing insights into hikesa and travels across 30 plus countries. The activities are numerous. This book is a blend of personal experience, science and inspiration for anyone seeking a fulfilling vibrant life! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

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NLGB E70: Author - Vladimir Ingerman, new book Living a Good Life - Longevity Redefined

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