NLP Courses Podcast 42 – Oxygen Advantage Part Two
An episode of the NLP Courses podcast, hosted by NLP Courses, titled "NLP Courses Podcast 42 – Oxygen Advantage Part Two" was published on October 12, 2016 and runs 22 minutes.
October 12, 2016 ·22m · NLP Courses
Summary
Interview with Patrick McKeown author of Oxygen Advantage Part 2 In this podcast we build on last week's podcast and explore how breathing though your nose can help with asthma. Then we move on to the secret of fitness and learning. When we improve oxygen-carrying capacity of your blood, increasing your VO2 max and extending your endurance potential benefits include: * Health * Fitness * Learning Patrick includes simple breathing techniques so you can put into practice the information covered. Resources: Patrick's Website: http://oxygenadvantage.com The book: Oxygen Advantage
Episode Description
In this podcast we build on last week's podcast and explore how breathing though your nose can help with asthma.
Then we move on to the secret of fitness and learning. When we improve oxygen-carrying capacity of your blood, increasing your VO2 max and extending your endurance potential benefits include:
* Health
* Fitness
* Learning
Patrick includes simple breathing techniques so you can put into practice the information covered.
Resources:
Patrick's Website: http://oxygenadvantage.com
The book: Oxygen Advantage
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