NMES for Muscle Reeducation - 52
Episode 52 of the AT Corner podcast, hosted by Sandy and Randy Harris, titled "NMES for Muscle Reeducation - 52" was published on May 17, 2021 and runs 26 minutes.
May 17, 2021 ·26m · AT Corner
Summary
Reviewing the principles of electrical stimulation, discussing the difference between voluntary and electrically induced muscle contraction, and presenting the evidence for neuromuscular electrical stimulation (NMES) effectiveness in rehabilitation Timestamps 2:52- Principles of Electrical Stimulation 6:00- Physiology of electrically induced muscle contractions -Size Principle -Motor unit recruitment 10:17- Evidence for the clinical use of NMES -Strength -Is this better than volitionary contractions -Hypertrophy -Activation 21:44- Optimal Parameters -30-50 Hz -200-400 microseconds -1:5 Duty cycle -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA --- -Sandy & Randy
Episode Description
Reviewing the principles of electrical stimulation, discussing the difference between voluntary and electrically induced muscle contraction, and presenting the evidence for neuromuscular electrical stimulation (NMES) effectiveness in rehabilitation
Timestamps
2:52- Principles of Electrical Stimulation
6:00- Physiology of electrically induced muscle contractions
- -Size Principle
- -Motor unit recruitment
10:17- Evidence for the clinical use of NMES
- -Strength
- -Is this better than volitionary contractions
- -Hypertrophy
- -Activation
21:44- Optimal Parameters
- -30-50 Hz
- -200-400 microseconds
- -1:5 Duty cycle
--
ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast
Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links
EMAIL US: [email protected]
SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription
2024 CEU Update:
Stay tuned for CEU status!
Music: Jahzzar (betterwithmusic.com) CC BY-SA
---
-Sandy & Randy
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