NN - S2 EP04 - We Explore How Always-On Habits Break Us And How Hard Stops Put Us Back Together episode artwork

EPISODE · Jan 4, 2026 · 22 MIN

NN - S2 EP04 - We Explore How Always-On Habits Break Us And How Hard Stops Put Us Back Together

from The Seven Five - Part 2 · host O. Kenobi

Originally released in July 2021A sharp, satirical open gives way to a grounded talk on work-life balance, fair pay, and digital boundaries. We share practical routines, reflect on loss and purpose, and unpack voice cloning, spyware, and the Audacity privacy scare with a calm, evidence-led lens.• forced pauses and the cost of always-on habits• rage quitting, living wages, and retention signals• family loss, gratitude, and time with intention• voice cloning ethics, consent, and transparency• spyware basics, social engineering, and simple defenses• Audacity privacy update and pragmatic tool choices• caller tips for hard stops and screen-free dinners• prioritizing must-haves vs nice-to-haves for balance• DME Resources scholarship focus and impact goalsBe great. Do great things. Or else. 👽Text your comments, if you'd like. It's easy. I'll show you. Click here.Support the show

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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Originally released in July 2021 A sharp, satirical open gives way to a grounded talk on work-life balance, fair pay, and digital boundaries. We share practical routines, reflect on loss and purpose, and unpack voice cloning, spyware, and the Audacity privacy scare with a calm, evidence-led lens. • forced pauses and the cost of always-on habits • rage quitting, living wages, and retention signals • family loss, gratitude, and time with intention • voice cloning ethics, consent, and transpare...

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NN - S2 EP04 - We Explore How Always-On Habits Break Us And How Hard Stops Put Us Back Together

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This episode was published on January 4, 2026.

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