EPISODE · Dec 22, 2023 · 36 MIN
No.005-拒绝内耗：在住酒店和住民宿之间，我选择了住寺庙
from 说干就干丨Just do it
本期简介：本期邀请了冰冰聊了聊在寺庙做义工的感受。橘子🍊在弘法寺写经院做了3天义工，是一个祛魅的过程。冰冰🧊从最开始5天义工，第二次的10天，到现在的每周义工，每一次去东华禅寺是不断融入的过程。人生何处不修行，修行在心不在于形式shownotes：00:02:04:寺庙的义工生活：远离都市的喧嚣，感知修行的静谧00:05:14:东华禅寺的答疑解惑：如何帮助人们解决人生疑惑？00:21:04:修行的本质是感受自己的心，享受当下，达到身心合一的状态。00:29:14:寺庙中的觉察：从紧绷到平静，下山之后的改变音乐：Alan Ellis - The Longest Rest在小宇宙查看该单集文稿
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No.005-拒绝内耗：在住酒店和住民宿之间，我选择了住寺庙
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