No.1017　ásunpo8という習慣の効果‍♀️ from Radiotalk

from hashu radio · host hashu

昨年の12月からいきなり始めた朝活、 ásunpo8！(朝・sun☀️・散歩・8時を組み合わせたhashuオリジナルの造語) 二ヶ月目にして良い習慣と変化してきました️ とりあえず三ヶ月は続けてみたいです。みなさんは今年、新しく習慣化したもの・する予定のものはありますか？ #ひとり語り #習慣化 #習慣 #ásunpo8 #散歩 #ウォーキング

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No.1017　ásunpo8という習慣の効果‍♀️ from Radiotalk

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