EPISODE · Sep 11, 2018 · 15 MIN
No. 126 先ず身体を鍛えるそしたらメンタルは後からついてるくる！
from サイドハッスルジャーナル − Journey to build 2nd source of income · host Yoshihito Kondo
朝は有酸素運動でエネルギーを貯める、次に無酸素運動でメンタルを鍛える
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No. 126 先ず身体を鍛えるそしたらメンタルは後からついてるくる！
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