No 13. The Newest Workout Movement & Why I'm Doing it!

She Is Armored Program Details: She Is Armored is a Warfare Workout! Why warfare? Because we are going to violently and aggressively take back what is ours. For the women who walk through this program with me, I believe in my spirit that divine moments will happen in regards to our bodies AND our LIVES. Things will manifest and breakthroughs will happen. They have to! Daily we will learn how to spiritually put on the full armor of God while challenging ourselves to physically build up strength. This 5-day gym plan splits workouts into 5 body groups directly aligned with the armor of God (our spiritual weaponry)! Join The Movement: http://www.JenaEmilyUtley.com/sia If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at [email protected] or on Cashapp at $JEUtley.