No.13 向死而生,活好这仅有一次的人生 episode artwork

EPISODE · Aug 10, 2025 · 31 MIN

No.13 向死而生,活好这仅有一次的人生

from 坐得住|正念之旅

如果生命只剩6个月,你现在所焦虑的、执着的、纠结的事物还重要吗?死亡从不是终点的叹息,而是生命的镜子,它让我们看清,哪些争吵不值一提,哪些牵挂值得奔赴,哪些日子值得用力过。这期我们借着 “死亡” 聊聊最实在的活法:✨ 那些关于 “终点” 的思考,如何悄悄改变生活的重心?✨ 每天的睡眠都是 “小提醒”:醒来的今天,是仅有的一次今天✨ 临终前最该完成的 “四道功课”,从现在就开始做,就永远不会留有遗憾✨ 一段温柔的正念练习:让 “终点” 帮你剥离喧嚣,看见真心人只活一次,别等终点到来,才后悔没认真活过。把仅有的一次人生,过成自己想要的样子吧!在小宇宙查看该单集文稿

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No.13 向死而生,活好这仅有一次的人生

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