No.157: Weigh loss as a goal for 2024

What this episode covers

In this episode, I talk about why you should build an intimate relationship with your body especially when you decide you want to lose weight. I talk about how it's important to check if the decision of losing weight is coming from a clean place or a toxic place. Dieting culture is toxic and makes women feel shitty about their bodies and make them believe that their bodies are a problem that they need to fix. Whether you lose weight or not, having an intimate relationship with your body is what's going to transform a lot of things in your life. Listen on to learn more. P.S. Rate my podcast or leave a review so it's easier for other mothers to find it. Also, tell your mom friends about it so they can learn the tools that can change their lives.

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Frequently Asked Questions

How long is this episode of Moms Don't Give A F*ck?

This episode is 29 minutes long.

When was this Moms Don't Give A F*ck episode published?

This episode was published on January 8, 2024.

What is this episode about?

In this episode, I talk about why you should build an intimate relationship with your body especially when you decide you want to lose weight. I talk about how it's important to check if the decision of losing weight is coming from a clean place or...

Can I download this Moms Don't Give A F*ck episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.