No.64 'Health and Worry'

At the beginning of the show, Cindy pulls a card asking Archangel Raphael what he wanted your hosts to talk about this week - out came the 'Stop Worry' Card. And of course, this couldn't be better than divine timing as our world faces huge worry. Listen in as Cindy and Sam explain why worry (and STRESS) damages our health and share simple yet very effective tools to bring you back to the NOW.