EPISODE · Jan 31, 2023 · 12 MIN
No.785 健康長寿をもたらす糖尿病のトリセツ from Radiotalk
from hashu radio · host hashu
①腹八分目 ②バランスよく食べる ③食べる順番(野菜⇒肉⇒米) ④運動・筋トレ ⑤笑い #ひとり語り #豆知識 #雑学 #糖尿病 #インスリン #健康
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No.785 健康長寿をもたらす糖尿病のトリセツ from Radiotalk
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