EPISODE · Jan 31, 2023 · 12 MIN
No.785 健康長寿をもたらす糖尿病のトリセツ from Radiotalk
from hashu radio · host hashu
①腹八分目 ②バランスよく食べる ③食べる順番(野菜⇒肉⇒米) ④運動・筋トレ ⑤笑い #ひとり語り #豆知識 #雑学 #糖尿病 #インスリン #健康
What this episode covers
①腹八分目 ②バランスよく食べる ③食べる順番(野菜⇒肉⇒米) ④運動・筋トレ ⑤笑い #ひとり語り #豆知識 #雑学 #糖尿病 #インスリン #健康
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No.785 健康長寿をもたらす糖尿病のトリセツ from Radiotalk
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Frequently Asked Questions
How long is this episode of hashu radio?
This episode is 12 minutes long.
When was this hashu radio episode published?
This episode was published on January 31, 2023.
What is this episode about?
①腹八分目
②バランスよく食べる
③食べる順番(野菜⇒肉⇒米)
④運動・筋トレ
⑤笑い
#ひとり語り #豆知識 #雑学 #糖尿病 #インスリン #健康
Can I download this hashu radio episode?
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