No.95: How it looks like as a mother with trauma(s) and what you can do about it

In this episode, I talk about how life looks like for a mother with trauma(s), what you can do about it and what you can think and feel about yourself and how to treat yourself with your trauma is triggered. I talk about my own experience as a mother with a lot of trauma. I'm not a trauma therapist. I'm a life coach. Life coaching has helped me choose what I want to think and feel about myself as a mother with traumas and how to treat myself when my nervous system is triggered and I feel like sh*t. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity