No Buts Butt Workout
from AMuscle Maintenance Hosted by inSHAPE Fitness
Firm, toned glutes are great to check out. But more importantly, they are a must for functional strength. This equipment free routine takes place mostly on the floor and will isolate the glutes but also give you a great overall workout without the gym. For a quick reference of the moves in this routine, visit www.inshape-fitness.com.
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How long is this episode of AMuscle Maintenance?
This episode is 23 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on August 11, 2013.
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