No Buts Butt Workout - AMuscle Maintenance

What this episode covers

Firm, toned glutes are great to check out. But more importantly, they are a must for functional strength. This equipment free routine takes place mostly on the floor and will isolate the glutes but also give you a great overall workout without the gym. For a quick reference of the moves in this routine, visit www.inshape-fitness.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 23 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 11, 2013.

What is this episode about?

Firm, toned glutes are great to check out. But more importantly, they are a must for functional strength. This equipment free routine takes place mostly on the floor and will isolate the glutes but also give you a great overall workout without the...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.