No Cell Phones Allowed

In this re-release of the Business First Podcast, host Sonia Alleyne sits down with Chef Rock Harper, award-winning chef, restaurateur, and culinary trailblazer, for an inspiring conversation on reclaiming culinary rights and honoring the cultural legacy of soul food. Chef Rock dives deep into the rich history of fried chicken—its roots in African American tradition, its global influence, and its power as a symbol of resilience and creativity. He also discusses the challenges and triumphs of running Black-owned food businesses and why specialization and authenticity are key to long-term success in today’s restaurant industry. From his journey as a Hell’s Kitchen champion to the growth of his acclaimed restaurant Queen Mother’s Fried Chicken, Chef Rock shares valuable lessons on leadership, purpose, and building community through food. As he continues to expand his culinary footprint, including the upcoming launch of D.C.’s first no-phones bar, Chef Rock remains a voice for empowerment and innovation in the food world. This episode is a masterclass in turning passion into purpose — and purpose into legacy. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share to keep the conversation growing.