No cometas estos dos fallos en tu entrenamiento

from Lifters · host Iván Llamazares

En este episodio te cuento dos de los errores más habituales que se cometen en el entrenamiento cuando el objetivo es ganar fuerza y músculo. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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No cometas estos dos fallos en tu entrenamiento

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This episode was published on January 7, 2025.

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