No cometas estos errores al hacer burpees

from Lifters · host Iván Llamazares

Los burpees son uno de los ejercicios más completos, con los que podemos trabajar nuestro cuerpo sin nada de material. Aun así se cometen muchos errores, por lo que he intentado resumir aquellos que veo con más frecuencia. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jul 7, 2021

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No cometas estos errores al hacer burpees

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This episode was published on July 7, 2021.

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