No confundas fuerza con tamaño

from Lifters · host Iván Llamazares

En este episodio te cuento por qué un entrenamiento de fuerza y de hipertrofia, a pesar de compartir similitudes, son bastante diferentes. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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No confundas fuerza con tamaño

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This episode is 6 minutes long.

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This episode was published on November 19, 2024.

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