NO CONTACT: How to STOP Missing THEM
from The Danny Vera Podcast Hosted by Danny Vera
📌 Book a 1-on-1 call with me: https://shorturl.at/bfgyQ 📖 Free EBOOK: 5 Tips for Online Dating Success: https://itsdannyvera.com/onlinedatingtips 📚 Free EBOOK: 10 Timeless Tips for Men's Style: https://itsdannyvera.com/timeless 📱 Follow me on social media: Instagram: https://www.instagram.com/itsdannyvera/ Twitter/X: https://twitter.com/itsdannyvera Listen on Spotify: https://open.spotify.com/show/3JTWfa1yVdiKJbp023zeLJ 📷 My Camera, Lighting & Audio Gear: https://kit.co/itsdannyvera/my-primary-kit In this video go over some ideas & tips on how to stop missing the person you have gone no contact with, in order to heal and move on for good. 0:00 Intro 0:45 The biology issue 2:58 Avoiding triggers 4:32 Mindfulness & replacement 7:12 Verbal & written outlets 8:10 The social factor 8:56 The physical shapes the mental #selfimprovement #nocontact
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