No Contact: Taking your power back and protecting your peace

In this episode we’ll explore No Contact — what it is and what it isn’t, as well as why it’s so important for taking your power back and protecting your peace so you can heal after an abusive relationship.You’ll get to meet Kim Saeed, Author of How to Do No Contact Like A Boss! She’s got some great tips for you on going No Contact with manipulators and how to do that when you share custody of kids with them. Connect with Kim here: www.LetMeReach.comIf are planning to leave a narcissist or other manipulator or if you’ve already left but you’re struggling with No Contact, this episode will put the fire under your feet and encourage you through this challenging process.www.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic AbuseKim Saeed's Website: www.kimsaeed.comArthur Field’s blog: Abuse Free WarriorsSend Meredith a textSupport the show