EPISODE · Jan 18, 2023 · 1H 4M
No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
from Training Science Podcast · host Paul Laursen & Martin Buchheit
Get AS MUCH training content AROUND the MAIN SESSION of your players done as possible 👉 you are unlikely to see them twice during the day ⏰!Dr Malte Krüger wants you to understand that players are unlikely to come back in the afternoon, so you need to design and try to join the 📅 “planification” ⚡ with your head coach. This will allow everyone to get as much of their individual S&C, technical or metabolic work done as possible.In the 52nd episode of The Training Science Podcast, Martin and Malte discuss 💥 integrating highly sophisticated and precise methods into the daily and weekly chaos of team sports like football,👨💼 managing those integrations across continuous changes in staff and players, 📊 as well as what testing, profiling, data and monitoring is truly useful for._____________________ If you want to HELP YOURSELF to HELP your athletes to be FAST without all the “HECKMECK” (🇩🇪 German for “nonsense”) then we got you covered:🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀_____________________ Today’s speakers:Dr Martin Buchheit https://martin-buchheit.net/ Dr. Malte Krüger https://www.bayer04.de/en-us/page/werkself-coaches/dr-malte-krueger#portrait _____________________
Embed this episode
What this episode covers
Get AS MUCH training content AROUND the MAIN SESSION of your players done as possible 👉 you are unlikely to see them twice during the day ⏰! Dr Malte Krüger wants you to understand that players are unlikely to come back in the afternoon, so you need to design and try to join the 📅 “planification” ⚡ with your head coach. This will allow everyone to get as much of their individual S&C, technical or metabolic work done as possible. In the 52nd episode of The Training Science Podcast, Martin ...
NOW PLAYING
No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.