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Aug 24, 2026 39 min

“No Days Off” by Sam Fleury

from Project Church Hosted by Project Church

In “No Days Off,” Sam Fleury teaches from 1 Timothy 4:6–16 that spiritual growth requires intentional training. What we consume forms us, our disciplines shape us, and godliness affects every area of life. Through the imagery of training, stretching, lifting, and running, Sam challenges us to feed our souls with truth, follow Jesus with discipline, develop visible spiritual fruit, and use the life and grace God has given us to influence and invest in others. (00:00) - Welcome and Introduction (01:16) - Training for Godliness in 1 Timothy 4 (04:29) - No Days Off (05:57) - Why Paul Uses Athletic Training (08:42) - People Are Always Watching (10:41) - What You Consume Forms You (13:17) - How You Think About God Matters (16:37) - Be Intentional With What Feeds Your Soul (17:29) - Stretch, Lift, and Run (20:10) - Living by the Word of God (22:42) - Train Yourself to Be Godly (25:48) - Godliness Changes Every Area of Life (29:47) - Discipline, Self-Denial, and Following Jesus (32:11) - Your Life Should Produce Fruit (34:14) - Invest Your Life in People

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“No Days Off” by Sam Fleury

0:00 39:56

Chapters

  1. 0:00 Welcome and Introduction
  2. 1:16 Training for Godliness in 1 Timothy 4
  3. 4:29 No Days Off
  4. 5:57 Why Paul Uses Athletic Training
  5. 8:42 People Are Always Watching
  6. 10:41 What You Consume Forms You
  7. 13:17 How You Think About God Matters
  8. 16:37 Be Intentional With What Feeds Your Soul
  9. 17:29 Stretch, Lift, and Run
  10. 20:10 Living by the Word of God
  11. 22:42 Train Yourself to Be Godly
  12. 25:48 Godliness Changes Every Area of Life
  13. 29:47 Discipline, Self-Denial, and Following Jesus
  14. 32:11 Your Life Should Produce Fruit
  15. 34:14 Invest Your Life in People

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This episode was published on August 24, 2026.

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