No descuides tus comidas - Cápsulas para el día a día bas...

What this episode covers

Cápsula 10 – “No descuides tus comidas”Alimentarte con calma y de manera consciente es un acto de cuidado personal. No descuides tus comidas: convierte cada momento de alimentación en una pausa para nutrir tu cuerpo y tu mente, disfrutando del sabor y la presencia del aquí y el ahora.Voz: Lina GómezEdición: Huber GómezArte: Canva IA Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Cápsulas para el día a día basadas en el libro?

This episode is 1 minute long.

When was this Cápsulas para el día a día basadas en el libro episode published?

This episode was published on September 24, 2025.

What is this episode about?

Cápsula 10 – “No descuides tus comidas”Alimentarte con calma y de manera consciente es un acto de cuidado personal. No descuides tus comidas: convierte cada momento de alimentación en una pausa para nutrir tu cuerpo y tu mente, disfrutando del sabor...

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