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No Dessert For Me | Snapped 110 episode artwork

EPISODE · Feb 1, 2023 · 20 MIN

No Dessert For Me | Snapped 110

from TK Pod · host Tyler Kluver

Today we discuss how to mesh new health behaviors into the existing life that you already live. Often times when we decide to make a change in our diet or exercise it's met with resistance from those around us. And while that resistance is based on insecurities of the other person, the social pressure to give in on drinks or dessert doesn't help us in our pursuit to find consistency. Today we talk about how to break through that peer pressure and communicate the importance of health to those around you.

What this episode covers

Today we discuss how to mesh new health behaviors into the existing life that you already live. Often times when we decide to make a change in our diet or exercise it's met with resistance from those around us. And while that resistance is based on insecurities of the other person, the social pressure to give in on drinks or dessert doesn't help us in our pursuit to find consistency. Today we talk about how to break through that peer pressure and communicate the importance of health to those around you.

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No Dessert For Me | Snapped 110

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How long is this episode of TK Pod?

This episode is 20 minutes long.

When was this TK Pod episode published?

This episode was published on February 1, 2023.

What is this episode about?

Today we discuss how to mesh new health behaviors into the existing life that you already live. Often times when we decide to make a change in our diet or exercise it's met with resistance from those around us. And while that resistance is based on...

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