EPISODE · Sep 29, 2025 · 0 MIN
No energy drinks needed
from Rise Again From The Struggle · host Kevin Brewer
When you eat like humans were meant to eat, you don't need anything to pick you up. Your body should be able to operate at a premium level without the constant addition of stimulants.Yet most of you are so addicted to these things that you can't operate with them. But the reality is, you only think you need them because your system isn't working on premium fuel.Carbs and caffeine are energy hacks. But like all hacks, they are short-lived and will eventually create more problems. Dietary fats are what you were meant to burn for fuel. That's why they are tied to hormone production...No excuses!
What this episode covers
When you eat like humans were meant to eat, you don't need anything to pick you up. Your body should be able to operate at a premium level without the constant addition of stimulants.Yet most of you are so addicted to these things that you can't operate with them. But the reality is, you only think you need them because your system isn't working on premium fuel.Carbs and caffeine are energy hacks. But like all hacks, they are short-lived and will eventually create more problems. Dietary fats are what you were meant to burn for fuel. That's why they are tied to hormone production...No excuses!
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