EPISODE · Nov 24, 2025 · 2 MIN
No es disciplina, es amor propio
from Entre Café y Caos · host Georgie Bongartz
Durante mucho tiempo pensé que necesitaba disciplina para cambiar.Pero entendí que lo que realmente sostiene este caminono es la fuerza de voluntad… es el amor propio.Elegir lo que me hace bien, respetar mis límites,y cuidarme incluso en los días difíciles.No se trata de ser perfecta, sino de tratarme con cariñoy recordar que merezco sentirme bien. 🌿
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