EPISODE · Jan 6, 2025 · 35 MIN
No Excuses
from The Work of Being Human · host Vanessa Bentley
Welcome to a new year, Everyone! This week we examine the motivation and mechanics of change. What makes changes really stick? And role does excuse making have in our attempts at growth? for more information on groups: https://www.vanessalondino.com/contact To send me info or questions about the podcast : [email protected]
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No Excuses
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