No Excuses: How To Make Your Fitness And Health a Lifestyle With Jamile Davies

Welcome my next guest, Jamile Davies. Jamile is a fitness and lifestyle influencer that is focused on mental, physical, and emotional intelligence and the creator of The Alpha Project. Also has been named one of the most powerful women in the world, by USA Today. Also Hollywood digest named Jamile one of the 9 top influencers you should follow in 2020 along side with Jay Shetty and Gary Vee to name a couple of big hitters on the list.   She is helping women embark on a journey that will help you become more self-confident, healthier and fitter! Today's episode is all about creating and making your fitness and health as a lifestyle. No longer accept excuses and choose to celebrate your health by taking care of it daily. We talk About:  How do you make fitness a lifestyle The importance of our self care — filling up our cup How do you stay motivated Creating an ambience that makes you want to do something What is the alpha project Unlocking your best self and confidence Her favorite health hacks Prioritizing our health For full show notes and episode resources head to https://ericalippy.com/jamile-davies/ Find our guest at: https://www.jamile.online/ facebook/jamiledavies @jamiledavies Need to get your body moving at home, get your own Rebounder now for 10% off at Leaps And Rebounds Discount Code: ERICALIPPY Need a new home workout that you will love that will tighten, tone, and trim your body. Own your very own Microformer at home. Microformer by Lagree Fitness: Get $100 off using code ERICALIPPY Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/