No Fools Function, a 12-Minute Workout

from AMuscle Maintenance · host inSHAPE Fitness

There's no day like April Fools Day to poke fun at the intensity of consumer fitness. Do you really need a gym membership to be healthy? No. Do you really need to sweat bullets to ward off the effects of sitting all day? No. But you do need to move. Join Coach Kim for this short, equipment free session that will activate your entire body and boost your energy!

Episode metadata supplied by the publisher feed · Published Apr 1, 2019

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No Fools Function, a 12-Minute Workout

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