No, I’m Not Okay!!!!
from Empower On Purpose Hosted by Empower Hour with Jaresha Moore
Jaresha speaks on mental health and how it's ok to not be ok but it's not ok to stay that way. It's time to EMPOWER Yourself; talk about it, share your feelings and stop feeling ashamed and start acknowledging that you are not ok so you can begin your healing journey. During the show, Jaresha will share her own experience with mental health and how she overcame anxiety and depression. Mental health is an incredibly important part of overall health. This week, EHWJ encourages everyone to join the movement to raise awareness and advocate for resources, support and access to quality care. *May is Mental Health Awareness Month* If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored. https://www.nami.org/home
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