No is a Complete Sentence

from Go Coach Yourself! · host Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

Let us know what you think about this episode or send us an idea!In this episode of 'Go Coach Yourself,' hosts Vic and Ryan discuss the power of believing that No is a complete sentence. Through personal stories and anecdotes, they delve into the reasons why we find it hard to say no without guilt or justification. The episode includes a discussion on the societal inclination to people-please, and gives practical tips on prioritizing yourself. At the end it concludes with a challenge to practice saying 'no' for seven days to foster self-care and intentional living.Podcast Episodes MentionedValuesWhy is 'What do you want?' so Hard to Answer?Let's Talk About Our BoundariesHosts:Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoachingVic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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This episode is 24 minutes long.

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This episode was published on May 21, 2025.

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