No Jet Stress | An AI Deep Dive with Gemma Paech

from Business Travel 360 · host By Chris

Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Christopher talks about:Debunking the "Golden 8 Hours"The Sneaky Signs of FatigueThe Wearable Trap & Sleep StagesThe Internal Orchestra (Circadian Rhythms)Pro-Aviation Strategies: Banking & NappingCorporate Responsibility & The Future of WorkYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show

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How long is this episode of Business Travel 360?

This episode is 23 minutes long.

When was this Business Travel 360 episode published?

This episode was published on March 28, 2026.

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