EPISODE · Mar 28, 2026 · 23 MIN
No Jet Stress | An AI Deep Dive with Gemma Paech
from Business Travel 360 · host By Chris
Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Christopher talks about:Debunking the "Golden 8 Hours"The Sneaky Signs of FatigueThe Wearable Trap & Sleep StagesThe Internal Orchestra (Circadian Rhythms)Pro-Aviation Strategies: Banking & NappingCorporate Responsibility & The Future of WorkYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show
Embed this episode
What this episode covers
Send us Fan Mail The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness. In this episode, Christopher talks about: Debunking the "Golden 8 Hours"The Sneaky Signs of FatigueThe Wearable Trap & Sl...
NOW PLAYING
No Jet Stress | An AI Deep Dive with Gemma Paech
No transcript for this episode yet
Similar Episodes
No similar episodes found.