No Jet Stress | Light: Primary Driver for Traveller Wellbeing & Jet Lag Solutions

Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Highlighting the main problems of getting a sound jet lag solutionThe importance of Circadian Science versus Sleep ScienceThe trouble with the current conversation about Jet LagThe metaphor of the Ultimate Business Trip and how to use itTapping into the NASA pedigreeThe Circadian Economy, friend or foe?What I've learnt and incorporated into the P.H.A.R.E well practiceA complementary tool to help you optimize your circadian driven lifestyleYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show