No Jet Stress | The POML Principle: Your Jet Lag Strategy Begins Before You Even Pack episode artwork

EPISODE · Oct 23, 2025 · 9 MIN

No Jet Stress | The POML Principle: Your Jet Lag Strategy Begins Before You Even Pack

from Business Travel 360 · host By Ben

Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.  Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode is about The POML Principle: Why Your Jet Lag Strategy Begins Before You Even Pack.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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No Jet Stress | The POML Principle: Your Jet Lag Strategy Begins Before You Even Pack

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