No Jet Stress | with James Hewitt the Performance Scientist (part 4)

from Business Travel 360 · host By Christopher Babayode

Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Christopher discusses -How Self-talk and Mindset influence performanceCognitive appraisal as a tool for performanceSome more considerations for sleep successHow Technology can help human performance in the futureJames’s thoughts on Brian Johnson the anti-aging You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.comSupport the show

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How long is this episode of Business Travel 360?

This episode is 20 minutes long.

When was this Business Travel 360 episode published?

This episode was published on November 8, 2023.

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