No le tengas miedo a los carbohidratos

from Lifters · host Iván Llamazares

Me siguen llegando consultas acerca de cómo subir músculo limpio recortando los carbohidratos. Te cuento por qué no debes tenerles miedo y las razones por las cuales deberías aumentar su cantidad si te planteas este tipo de objetivos. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Sep 8, 2022

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No le tengas miedo a los carbohidratos

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 7 minutes long.

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This episode was published on September 8, 2022.

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