Skip to content
No More Excuses. episode artwork

EPISODE · Jan 15, 2026 · 49 MIN

No More Excuses.

from Stop The Internet · host Kelee Bovelle

Kelee and Rebecca are reading some of the best, most impactful advice people have received from their therapists, and of course, it leads us down a few deeper conversations. We talk about how easy it is to make excuses instead of doing the work to actually grow, why self-esteem acts as the lens through which we see the world, and how insecurity can show up as exclusion or defensiveness. We also reflect on how finding the right friends can help heal the wounds left by the wrong people. It’s a thoughtful, honest conversation that is inspiring us to make better decisions in the new year.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

Embed this episode

Ready to play

No More Excuses.

0:00 49:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stop The Internet?

This episode is 49 minutes long.

When was this Stop The Internet episode published?

This episode was published on January 15, 2026.

Can I download this Stop The Internet episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!