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No More Resolutions: When Rest Isn't Enough episode artwork

Jan 20, 2026 12 min

No More Resolutions: When Rest Isn't Enough

from Culture Over Coffee

Catch the second part of our 2-part series, "No More Resolutions." Referencing an article on psychology and wellness, Riva shares what she learned on the Rest and Recharge Protocol, and how she and Ragya are applying this practice to their own resolve of retiring resolutions, choosing to focus on rest, instead.

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No More Resolutions: When Rest Isn't Enough

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