EPISODE · Jan 28, 2022 · 14 MIN
No More Unstoppable Dark Thinking
from In the Moment with Mamoon · host Mamoon Yusaf
In this episode, I share the moment I realised my life would never be the same again and describe my first experience of dropping a recurring negative thought that I had re-lived hundreds of times. Thanks to The Psychological Switch, the thought dropped effortlessly, never to return. I haven't been concerned about 'dark thinking' ever since.
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No More Unstoppable Dark Thinking
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